CHINA Qigong & Wilderness Trekking Trips!
Here is a video of me practicing qigong in the Genyen mountains of the Tibetan Plateau from our September 2012 trip. You can taste a bit of the immense majesty of this land, the beauty of 700+ y/o Tibetan Lengu Monastery, and the kindness and joy of the monks through this short film!
Glimpse of 3 days on the High Grasslands of the Tibetan Plateau (last 3 days of 15-day trek)
Take a peak of the last 3 days of our epic 15-day trek in the
Tibetan Plateau! It was such an auspicious one. So much
to share from our journeys from Chengdu
to the highlands of this vast plateau, our 6 days of trekking in the
Genyen Massiff, our visits with monks, nuns and many pilgrims coming to
these grand, sacred mountains, our learnings with 2 monks in a high
meditation cave that's been used for 1,000+ years, surprises of waking
up in the middle of the night with a huge yak chewing grass and snorting
in my ear(!!!), powerful shamanic ceremonies and qigong sessions in the
high backcountry -- along with yak, rainbows and monks(!!! :-)), a
massive both terrifying and thrilling thunder and lightening storm among
17,000, 18,000 and 20,000 foot granite peaks, and much much more!! This
video below by David Anderson gives a glimpse into the last 3 days of our 15-day journey. We left the
city of Litang (4000m) and drove north through the massive grasslands
that contain thousands of yaks. Hundreds of families still live a
traditional Tibetan lifestyle in this area (the beautiful woman in the
video is so amazing and generous!! She invited us into her modest yet
warm and cozy yak tent home. She's 37 and has SEVEN beautiful kids!!
:)). We all enjoyed practicing Qigong (a practice of aligning the body,
breath, and mind for health and meditation) through the whole trip and
on these vast grasslands. And then continued to the border of TAR,
soaked in hot springs and endured a bone jarring ride to the spectacular
Cuopo Lake and the Jarjinjabo Massif. I have many more pics,
stories, etc soon on my blog (www.qidancer.blogspot.com)
Thank you all for such an amazing journey -- one that I will remember, treasure and one that will nourish me and my Soul for all of my days!!
Qigong & Wilderness Adventures
Come to CHINA!
Szu-ting Yi and I co-lead amazing qigong and trekking trips in Western China! Here are links to trips we have led in 2012, 2014 and 2016. If you have a group of at least 4-6 people committed to such a journey, let us know and we can make it happen!
- Trekking in the Majesty of the Tibetan Plateau in Sichuan Province, China
- Trekking and biking among the vast lakes, remote villages and mountains of Yunnan, Discovering the Lost Horizon ~ an Active Journey into the Heart of Yunnan, China
Here is a video of me practicing qigong in the Genyen mountains of the Tibetan Plateau from our September 2012 trip. You can taste a bit of the immense majesty of this land, the beauty of 700+ y/o Tibetan Lengu Monastery, and the kindness and joy of the monks through this short film!
All our trips are active journeys fostering true connections with the people and the land. They immerse you in the local cultural and culinary flavors, and the flora, fauna, and majesty of these mountain wilderness terrains. Each trip includes great adventure, trekking and qigong practice and instruction.
Qigong, an ancient Chinese form of breath, meditation and movement, is a powerful way to cultivate our own health and vitality, as well as develop our spirit and soul. It offers tools to receive Qi - energy and information - from our environment. China is the home of many healing and mystical arts, such as Chinese Medicine, Qigong and Daoism, all of which have been born from its Lands and channeled through its people. Qigong offers a profound way to tap into these teachings from its very source.
Plus the food in China is FABULOUS!!! :) –And you’ll have both Szu-ting and me to be your interpreters!
We only take up to 10-12 people on each trip. Contact us if you'd like to co-create an amazing journey of a lifetime with you and your family and friends.
See more information at LittlePo.com
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